Aug 26, 2020
In this episode of the Feel Good Effect Podcast, we're talking about how to stop being so hard on yourself and to rewire your brain to feel good for more calm, clarity, and joy every day.
Show Notes (under episode 157)
Aug 19, 2020
On this episode of The Feel Good Effect Podcast, we’re talking about how to adapt, pivot, reclaim, and reframe. We're breaking down what to do when life unexpectedly changes to navigate the road ahead with ease, calm, and resilience.
Show Notes (under episode 156)
Aug 12, 2020
In this episode of the Feel Good Effect, we’re talking about reframing what it means to fit in, reclaiming your voice to narrate your own story, and the power of resilience with Rebekah Taussig.
Show Notes (under episode 155)
Aug 5, 2020
In this episode of the Feel Good Effect, we're talking about setting goals and doing meaningful work when the future is uncertain with Laura Lee Mattingly. We talk about how to find motivation and work on things that matter to you by focusing on the now and on what you can control.
Show Notes (under episode 154)