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Feel Good Effect

Aug 28, 2019

Is your busy schedule getting in the way of getting to the gym? Or working out at all?

In this episode, we’re sharing the secret to working out no matter how busy you are (or how to start if you haven't been doing it lately).

These are my five best tricks and I guarantee you, there's one in here that you've never...


Aug 21, 2019

This episode is going to tell you exactly how to live without regret.

We are talking with Bronnie Ware, author of the international bestseller, The Five Regrets of the Dying, about the most common regrets people have at the end of their lives.

We get to hear insight into these regrets and how to make small changes in...


Aug 14, 2019

Whether you are an artist, a designer, a writer, a blogger, or whether you think you have that one artistic bone in your body, by the end of this episode you are going to know how to find your creative voice.

This conversation with illustrator and author Lisa Congdon is about tuning into your creative voice, which has...


Aug 7, 2019

Do you want to do less and have more?

You’ve probably heard that before, but I’m talking about actionable, specific, tactical things you can do to actually do less and have more-- a revolutionary approach to time and energy management.

This conversation is with Kate Northrup, an author, teacher, and mother who is...